To take care of you and share my passions I am trained i : 

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Yoga (>500h) :

- 200h Vinyasa, Hatha, France (Yoga Alliance)

- 50h Yin yoga, France (Yoga Alliance)

- 300h, Vinyasa, Hatha, India (Yoga Alliance)

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Massage (>400h):

- 90h Thaï yoga Massage (Sunshine Network)

- 40h Dynamic Thaï Massage (Sunshine Network)

- 45h Abdominal Massage (Sunshine Network)

- 90h Traditional Thaï Massage (Sunshine Network)

- 60h Traditional Thaï Massage (Boonthumme Thaï Massage School)

- more than 100h Therapeutic Thaï Massage with Ajarn Pichest Boonthumme

- OsteoThai for joints (Lulyani, Sunshine Network)

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I have been practicing yoga for over 10 years with various teachers, as well as other movement, mobility and dance practices. Meditation is also very important in my life, as is the philosophy of Thai massage, which accompanies me every day. Passionate about philosophy, science, art, music, nature and meeting people, I draw my inspiration from it and it nourishes me every day.

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I like to share my practices in different settings and formats. I have organized more than 10 retreats in France and abroad from 3 to 7 days, I give group classes in studios and private classes at home, I teach yoga training courses to provide an introduction to the philosophy of yoga, I guide meditation and yoga practices in companies where I also offer personal massage time, I support managers in human management, I regularly do residencies in hotels or artist residences, and finally I do what you haven't asked me to do yet!

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I am open to ideas and collaborations, to interventions in companies, contact me directly.

 

Very committed to the protection of living things, interconnection, I aim in my practices to create a respectful and lasting bond with oneself, others and the environment.